We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

When do you weigh yourself?

JenniLisette
JenniLisette Posts: 132
edited November 2024 in Health and Weight Loss
Monday night i weighed myself, scale was 167.8...but this morning i weighd myself, scale was 165.4...

so i'm wondering should i weigh myself everyday only in the morning or when...?

when does everyone else weigh themselves..morning night, afternoon, daily, weekly, biweekly??? thanx :flowerforyou:

Replies

  • lizard053
    lizard053 Posts: 2,344 Member
    I weight daily, just after getting up and peeing. Always my lowest weight of the day right then.
  • teksurv
    teksurv Posts: 8 Member
    I weigh in every Wednesday. My reasoning for that is I see similar results as you did between Monday and today. My thought is that for me at least I eat out more on the weekends and the extra salt causes my body to retain water for a couple days that drops off by midweek.
  • melr789
    melr789 Posts: 35 Member
    every couple of days in the am after getting up and before eating breakfast,
  • opus649
    opus649 Posts: 633 Member
    "I weight daily, just after getting up and peeing. Always my lowest weight of the day right then."

    ^This
  • jeyko
    jeyko Posts: 368 Member
    In the morning, buck naked, right after I pee.
  • jamanning28
    jamanning28 Posts: 15
    In the am right after morning bathroom trip, but only on Saturdays. I know weight fluctuates normally. So, once a week seems to give a more accurate of my weight. (truthfully I'm on the scale almost every morning- I just "count" it once a week.)
  • bugbeenz
    bugbeenz Posts: 31
    Once a fortnight at the dieticians office.. couldn't handle doing it anymore than that, and it's quite exciting waiting those two weeks
  • MRSJACKON22
    MRSJACKON22 Posts: 7
    Every morning right after I pee.
  • futurefitchick
    futurefitchick Posts: 4 Member
    Mornings as soon as I've been to the bathroom - lowest weight then :)
This discussion has been closed.

Categories