Anyone want to start the 30 Day Shred - TODAY!!????!!!
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Count me in. I actually just got mine in the mail yesterday and I was planning on starting it tonight. We have about the same amount of weight to lose. I want to lose a total of almost 125 lbs and I'm down 24 lbs so far.0
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DON'T FORGET YOUR 3LB WEIGHTS....0
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im in0
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I've been meaning to re-start it, but I guess i've sort of been putting it off...... but i think this post was a sign, I NEED TO START TODAY!
I'M IN! AND IF I DONT DO IT, FEEL FREE TO TALK TRASH TO ME ON MY PROFILE!! HAHAH
When I read this I laughed out loud because this is definitely me :laugh:
I'll join I definitely could use the support this time around. I'm going to do Day 1 when I get home
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yes! i've been wanting to start but i haven't done it. now seems like the perfect time.
feel free to friend me for support. i know i could always use some too.
good luck to all!0 -
I'm in. I've been running but I need a full body workout that doesn't take a ton of time.0
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Hello! Today was my second day of level one. I'd love to join you guys!
GOODLUCK!0 -
What is the 30 day shred ?0
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Today was my second day doing the 30 Day Shred and so far it's going great 0
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Ill be in tomorrow! LoL I want to go get it!
Do you need weights or anything???
Hello!!! I'm so happy you are getting it, and joining us! You do need weights. I think they suggest 3lbs...I use 5lbs dumbbells, because I have never purchased 3lb ones!! This would explain why I feel like my arms are going to fall off during the workout!!! LOL!!!!!:laugh: :laugh: :laugh: 0 -
What is the 30 day shred ?
It's a DVD workout by Miss Jillian Michaels. It's only 20 minutes long, but she makes you pay for every second!!! LOL!!! It's intense, but it works!!! I always tell people that it's like going back to high school gym class = jumping jacks, jumping rope (without a rope), pushups, squats, lunges, punches, crunches, etc. It's not easy, but since it's only 20 minutes, it's over before you know it!!!
Hope that helps!!! You can get it pretty much everywhere you look - online, Walmart, Target (I got mine at Target for less than $10).0 -
Count me in :-)0
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I've got an silly question; can ya use the this even if your not at your goal weight? i'm about 50lbs overweight still =/.0
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I just started tonight. My arms are still a little shaky. Feel free to add me. I need the motivation! :drinker:0
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I would LOVE LOVE LOVE joining this group. I just started the dvd last week. I would love to start over and have someone that is going through the same thing I am in the exercise department!
How do I join?
I am so excited!0 -
Started March 1st, so today was my 20th day. Onto level 3!!!! But just to keep you encouraged, do not stop. In fact, just do this the rest of your life. I mean, it's 25 minutes... once you get past the level 2 blues, you'll be in it for good. Keep up the hard work everyone! I've lost an inch and a half all around already. Keep it up!0
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I just got it and want to start. I am a little scared based on all the responses here about needing 4 days off afterward! I will friend you...0
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Count me in, after I go to the store and buy it Sounds like it really works so it's worth the investment, right? 0
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I would love to re-start!! I have attempted this twice, everyone plzzzzzzzzzzzzzzzzzzzz add me for support!! I will start tomorrow and try to do it on Monday, Wednesday, Friday, and Saturdays. I do a zumba class and elliptical on the other days. This is just the push I needed ladies thanks
I am in desperate need to boost my weight loss and tone up!!! I have been stuck in a rut!0 -
I'm in!0
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I have to restart, been sick for a week.. So I'm in!! ...Feel free to add me :bigsmile: Let's get shredded0
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i just joined this site like 5 min ago so i have no clue how it works, but today was day 3 for me so i would do it with you guys. ive never really worked out a day in my life and would like to loose about 40lbs if not more.
i was so sore this morning, but after i did the video i felt better and now i am looking forward to doing it tomorrow. im using 5lb weights so im not sure if that has something to do with it or not. i can already see results in my arms or maybe im just seeing muscles i didnt know were there lol!0 -
Just finished day 1! I'm in!0
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ooh me! me! I just started again today. I was planning on working out 5x a week and just doing each level for a week and them moving on to Ripped. I have done 30DS before but really need to get back in it. I have been so lazy lately and eating waaaay too much0
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I'd love to join you guys! I ordered the dvd from Amazon last night and it should be here tomorrow.0
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Yeah! Add me too. I am restarting tomorrow, and resuming the diet the day after that (tomorrow I turn 31!). Would love some more friends in here!0
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Ready to start tomorrow 0
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Count me in! ....except I'm starting tomorrow(just got it today) Whoever wants can send me a friend request, and I'll gladly accept! The more motivation around, the better 0
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Day 2...Oh am I sore!!! LOL!!! HURTS SO GOOD!!! :laugh: :laugh:
WELCOME to all who have joined us!!0 -
I'm gonna start tomorrow. Day 1 for me..tomorrow. Feel free to add me for support!! Cheers, T0
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