We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Time is of the essence.

bonita120lb
bonita120lb Posts: 3
edited November 2024 in Motivation and Support
So, I live in Arizona and my boyfriend lives in Pennsylvania. I really want to go from 156 pounds to around 130 pounds by the time I visit him in July, but with a three-hour time difference and classes, I'm afraid that if I take the extra time to workout I won't be able to talk to him anymore. I used to walk to and from school every day (a 9.5 mile walk, total) but in doing so, I don't get home until 8:30 his time. I know exercise is an essential part of losing weight/being healthy, but I can't help but get discouraged when I think that I won't have time for it. And when I get unhappy, I usually end up eating...

Anyway, I was just wondering what anyone else's opinion might be. Anything would be appreciated. :)

Replies

  • sarajo16
    sarajo16 Posts: 142 Member
    Between work and a child I find it really hard to get out to a class so I workout at home! Get some good dvd's, there are loads of threads talking about the best of them! Find one that suits you. I do the 20min Jillian Michaels dvds in the morning (30DS or RI30) cos I know its quick and effective.
  • mabug01
    mabug01 Posts: 1,273 Member
    Agree. A half hour a day is all you need. Weight loss is more a food issue than a movement issue.
  • Aegelis
    Aegelis Posts: 237 Member
    Agree. A half hour a day is all you need. Weight loss is more a food issue than a movement issue.

    True, and instead of spending a long time walking, perhaps spending a short time running?
  • jcpmoore
    jcpmoore Posts: 796 Member
    If walking to school would take to long, try biking it. You can probably find a used bicycle for a good price if you don't already have one.
  • jbahrami
    jbahrami Posts: 206 Member
    Between a full time job, 2 kids, karate classes, piano classes, running a house, and working with my husband with his business, I feel like I NEVER have time for myself. So...I get up about 20 minutes earlier each morning and get in a quick ab workout or squats, etc before I jump in the shower. I try to do this every morning...not only do I get in a little exercise, but I'm able to start my day off with a better mind set and get my body rolling. This way, I don't feel like I'm taking time away from anyone or anything.
  • Tatyanne
    Tatyanne Posts: 471 Member
    If walking to school would take to long, try biking it. You can probably find a used bicycle for a good price if you don't already have one.

    Great advice!
  • tracferg
    tracferg Posts: 31 Member
    So if you used to walk to and from work why not just go for a walk in the morning? Doesn't have to be to work it can be around your neighbourhood and then you still have your evening free...
This discussion has been closed.

Categories