What do you eat now when you're nauseous?

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pinuplove
pinuplove Posts: 12,874 Member
in Food and Nutrition
It used to be crackers and Sprite, but I don't want either of those right now :frown:
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Replies

  • meeulk
    meeulk Posts: 246 Member
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    This may be tmi but when I was on BC they made me nauseous when I started a new pack. I would always eat carrots. Not sure why it helped, but it did.
  • pinuplove
    pinuplove Posts: 12,874 Member
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    I've heard bcp can do that; I don't take them though. I do feel just like I have morning sickness today :tongue: I'm NOT pregnant (or if I am, I have a serious bone to pick with a surgeon, heh). I ate some toast and feel a bit better.
  • vakaranshah786
    vakaranshah786 Posts: 49 Member
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    ginger biscuits always help me or plain toast
  • beckys19
    beckys19 Posts: 119 Member
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    Something with ginger. I know it's not the healthiest, but when I was pregnant ginger snap cookies helped me.
  • rml_16
    rml_16 Posts: 16,414 Member
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    It used to be crackers and Sprite, but I don't want either of those right now :frown:

    Peppermint tea.
  • Aegelis
    Aegelis Posts: 237 Member
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    Bananas, Rice, Applesauce, Toast

    http://www.webmd.com/digestive-disorders/brat-diet
  • mem1086
    mem1086 Posts: 136 Member
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    Peppermint oil settles the stomach. If you have one eat a peppermint patty - this works! Or peppermint tea if you dont want the calories.
  • TeutonicKnight
    TeutonicKnight Posts: 367 Member
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    Dried Papaya. WORKS wonders!
  • Mabohlale
    Mabohlale Posts: 148 Member
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    Tea and toast (or crackers) ...
  • Carri1
    Carri1 Posts: 82 Member
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    Something Peppermint or Ginger. Peppermint hard candies work pretty well. Diet Gingerale also works.
  • twildmann
    twildmann Posts: 41
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    gum usually helps me
  • thekarens
    thekarens Posts: 254 Member
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    Mint tea
  • avandy83
    avandy83 Posts: 23
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    I take Ginger in a pill form. I always have some on hand because I get car sick really easy and it works awesome, yet doesn't make me drowsy like Dramamine.
  • aSunflower
    aSunflower Posts: 73 Member
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    Most OBGYN's agree that sugar is the answer. (that's why carrots work). You only need a little- less than 50 calories. Try some healthy carbs- whole wheat toast- fruit if you can.

    Good luck
  • hellraisedfire
    hellraisedfire Posts: 403 Member
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    gingerale!
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Rice, crackers or bread. These will soak up the bile in your stomach and help settle it.
  • msunluckythirteen
    msunluckythirteen Posts: 335 Member
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    toast and herbal tea normally works for me.
  • dls06
    dls06 Posts: 6,774 Member
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    Dramamine. :drinker:
  • Di3012
    Di3012 Posts: 2,250 Member
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    Boiled eggs are good for nausea - but NOT fried x
  • laurenkoszola
    laurenkoszola Posts: 101 Member
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    Mine used to be ginger ale and crackers or toast, but now I eat an apple if I feel nauseous. Ever since I had gotten preggo with my daughter, that's all that helps soothe my stomach. Unless I have the stomach flu.

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