Low Calorie Cinnamon Baked Apple

cami_clone
cami_clone Posts: 14 Member
edited September 18 in Recipes
I LOVE cinnamon, especially in Apple pie but didn't want to eat all those calories. I found a quick, easy recipe online and changed it slightly to lower the calories.

1 small Apple, peeled and sliced (2 1/2' dia. Approx 4 per lb)
1 packet of Splenda
1 teaspoon Cinnamon
(You could also add in some low-cal Becel spray for a more buttery taste)

Put slices of apple in a bowl, add in Splenda and cinnamon and mix up.
Put in microwave on high for about 1.5 min.

Enjoy!

Small apple, peeled (about 50 calories)
Cinnamon (6 calories)
Splenda ( 0 Calories!)

For a total of about 56 Calories for a very yummy dessert!

Replies

  • cami_clone
    cami_clone Posts: 14 Member
    I LOVE cinnamon, especially in Apple pie but didn't want to eat all those calories. I found a quick, easy recipe online and changed it slightly to lower the calories.

    1 small Apple, peeled and sliced (2 1/2' dia. Approx 4 per lb)
    1 packet of Splenda
    1 teaspoon Cinnamon
    (You could also add in some low-cal Becel spray for a more buttery taste)

    Put slices of apple in a bowl, add in Splenda and cinnamon and mix up.
    Put in microwave on high for about 1.5 min.

    Enjoy!

    Small apple, peeled (about 50 calories)
    Cinnamon (6 calories)
    Splenda ( 0 Calories!)

    For a total of about 56 Calories for a very yummy dessert!
  • JAMINJESS
    JAMINJESS Posts: 41
    I ALWAYS DO THIS WITH MY COTTAGE CHEESE ADD 4 0Z OF 2% SMALL CURDS AND THIS IS A GOOD MID DAY SNACK . YUMMY!!
  • proudmama0118
    proudmama0118 Posts: 433 Member
    mmmmmm that sounds really good! I think I have to go buy apples now!! :happy:
  • Kelly111800
    Kelly111800 Posts: 33
    I will be using this recipe...especially for those afternoon hunger attacks...thank you!
  • Jayberian
    Jayberian Posts: 60
    I'm SOOOO making this tonight! Thanks, Kelly! :flowerforyou:
  • auntkaren
    auntkaren Posts: 1,490 Member
    I bake them peeled and sliced and sprinkle cinnamon on them without the sugar instead I put a tablespoon of non fat whip cream on them after their baked . Makes a good snack then just the plain apple.
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    I will definitely be making this.
    I have so many apples (the girls grandpa goes a bit overboard when buying fruits for us).

    ~Joanna:flowerforyou:
  • nicolep79
    nicolep79 Posts: 1
    Yum I think ill try this and put in some oatmeal. :)
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