We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
p9ox
demorest
Posts: 109
Has anybody tried p9ox dvd? What type of exersize is it?
0
Replies
-
it is a resistance exercise. You do push ups and pull ups and strength training. I have done 180 days of P90X and am 3 weeks from being done with 90 days of P90X 2. If you need help with it give me a shout out.0
-
Get ready for an intense workout. It really does work, and you will notice a real change in your body and endurance. I did it last year, and am actually planning on starting another 90 days next Sunday. I'm really looking forward to it!! It's the best there is!0
-
it is a resistance exercise. You do push ups and pull ups and strength training. I have done 180 days of P90X and am 3 weeks from being done with 90 days of P90X 2. If you need help with it give me a shout out.
I am guessing you need a pull up bar to fully execute this workout? Do you have one mounted in your house? What are the options when it comes to pull up bars? Sorry for the simplistic question but I haven't fully considered this work out because of the lack of access to a pull up bar. Any suggestions would be most appreciated!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 443 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions