Lady Troubles
Replies
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I go in a tent with my sisters and sit on straw during that time of the month.
great book, love0 -
Sex...with yourself or a partner, either works0
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Sex...with yourself or a partner, either works
I was thinking that.0 -
Sex...with yourself or a partner, either works0
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Sex...with yourself or a partner, either works
Actually, yeah. Sex is a must when AF visits.
Releives cramps, sweat, endorphins, orgasm.0 -
Sex...with yourself or a partner, either works
Or take a shower. Hello?
If you're with your partner, place a towel underneath you, and wash off afterwards. That's what my husband and I do. It's worth it for its amazing benefits. Even with the mess.0 -
I took the mensus in college and passed!
Wait0 -
Sex...with yourself or a partner, either works
Ewwww...just eeeeeww!!:sick: :noway: :huh:
Now for my answer....I do everything and feel like I work harder. Just wear the right amount of protection and kick butt!! Don't hold back.0 -
Sex...with yourself or a partner, either works0
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I do my regular workout, which is usually a Jillian Michael's video. I just pop an ibu profen or midol before0
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I at least make sure to shower and change panties after working out on it.
Are you saying that you don't make a point to do these things after working out during the rest of the month??
Lol, that's the same thing i thought0 -
Thanks for your responses!!!0
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Sex...with yourself or a partner, either works
Draw a chalk outline around the body with whipped cream, then it would look like a sundae!0 -
Good morning!
I find that only the first day of my TOM is difficult to workout during. It's when I have the most discomfort, pain, etc. Ironically, a cardio workout is usually a godsend. It stretches my achy muscles, helps minimize cramps, and elevants my mood. (I'm an enormous crankmonster on my first day, haha.)
I start out walking slowly and then increase to a steady run. I tend to switch between running/walking so my muscles have a chance to relax in between. When I'm done, I take a nice warm bath. You feel like a million bucks, girl! After the first day, it's business as usual.0 -
Sex...with yourself or a partner, either works
I think my **** just moved.0 -
Oh for gawds sake...ladies you will deal with TOM monthly for 40+ years. Just get up and do something...that's too much of our lives for us to just stop everything. Exercise is good for us..at any time of the month.
As for sex...if you're comfortable..Do it! If you're not..Don't0 -
Sex...with yourself or a partner, either works0
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lol, good answer0
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lol, good answer0
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Why do women act like they can't work out during their periods?? I always work out -- days i have my period are just regular days. In fact, I used to have reallly bad cramps, and 7 day periods. But since I've made my lifestyle change over a year ago, my periods are only about 4 days - with much less cramps. I do all my normal work outs during my period.
Actually for some women with really heavy flow, they do need to pay attention to what workouts they do during the TOM, particularly those who tend to get light-headed during this time. Some women do tend to become anemic from TOM and need to pay attention to their bodies particularly when exercising.0
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