zumba not in data base
trishbadgett
Posts: 44
After knee surgery and recovery I have decide to resume my Zumba workouts. (I was doing this before using MFP and went to log in the exercise and did not find it in the data base (much to my surprise) I have read conflicting info on how many calories are burned. Sorry I do not have a HRM and really cannot afford one at the moment.
Could someone tell me how many calories on average Zumba burns,
Thanks
Could someone tell me how many calories on average Zumba burns,
Thanks
0
Replies
-
Thank you very much kind lady!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions