The Ultimate Before and After Chalene Extreme Thread
OneBryteSmile
Posts: 808 Member
I haven't really seen many before and after pics and results from people who have done the Chalean Extreme program. I'm planning to start in a week and wanted to get a little inspiration.
So, this thread is dedicated to the results from people who have completed the program. You can share your before and after pics, before and after weight/measurements and the number of pounds you were lifting before and after you finished the program. I look forward to sharing my results in 90 days. :happy:
Edit: Crap, just realized that I misspelled the name of the program and I can't edit the post title. Should say "Chalean Extreme". :grumble:
So, this thread is dedicated to the results from people who have completed the program. You can share your before and after pics, before and after weight/measurements and the number of pounds you were lifting before and after you finished the program. I look forward to sharing my results in 90 days. :happy:
Edit: Crap, just realized that I misspelled the name of the program and I can't edit the post title. Should say "Chalean Extreme". :grumble:
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I'll post my results here later... Just wanted to beable to find the thread again.0
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I'll post my results here later... Just wanted to beable to find the thread again.
Thanks Ed!0 -
Where are all the Chalean Extremers?
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I just started yesterday! I want to see results too!0
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Starting tomorrow and an curious to see others' results.
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Starting tomorrow and an curious to see others' results.
Yea but no one is posting. :sad:0 -
I tried it a year ago I saw results in the month that I did it but it was hard for me to stick to. I didn't have a lot of room so switchin g between weights and everything got to be difficult. It works great tho if you can stick to it. Im going to try the zumba workouts.0
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I am not sure how to post photo's but if you look under my profile picutes you can see me results. The one in the dressing room is about week 7 and the one in my daughter's messy room is week 12. I don't have a day 1 photo and I wish I did. I lost a total of 24 pounds and 25" doing this program with a little added cardio.0
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I tried it a year ago I saw results in the month that I did it but it was hard for me to stick to. I didn't have a lot of room so switchin g between weights and everything got to be difficult. It works great tho if you can stick to it. Im going to try the zumba workouts.
Thanks0 -
I have results in my profile, I'm halfway into Week 8 and LOVE it! Best program I've ever done looking forward to more Beachbody workouts after this, it's changed my life.0
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I am not sure how to post photo's but if you look under my profile picutes you can see me results. The one in the dressing room is about week 7 and the one in my daughter's messy room is week 12. I don't have a day 1 photo and I wish I did. I lost a total of 24 pounds and 25" doing this program with a little added cardio.
Hi Tracy, this post provides detailed instructions for posting pics to the boards:
http://www.myfitnesspal.com/topics/show/262875-need-help-adding-pictures-look-here-pic-heavy
And WOWWWW, great results! I can really see how it helped you tone up. See, this is the kind of inspiration I was looking for. Thanks for sharing Tracy!0 -
I have results in my profile, I'm halfway into Week 8 and LOVE it! Best program I've ever done looking forward to more Beachbody workouts after this, it's changed my life.
Hi Savora, do you know how much weight and inches you have lost in the 8 weeks?0 -
So far I've lost 10 pounds and 8 inches and am loving everything the program has done for me, I look like a different person even though it wasn't a ton of weight it's putting everything in the right places. Hope you try the program you'll love it and the results are worth it.0
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So far I've lost 10 pounds and 8 inches and am loving everything the program has done for me, I look like a different person even though it wasn't a ton of weight it's putting everything in the right places. Hope you try the program you'll love it and the results are worth it.
Thanks for sharing Savora. I'm definitely planning to start on Sunday. Can't wait to take my before pics and measurements.0 -
I'm currently on week 1 of the Push Phase and will post my final results when I'm done with the 90 days.0
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I'm currently on week 1 of the Push Phase and will post my final results when I'm done with the 90 days.
Great! 0 -
I'm on week 4 of Burn phase. I've done the program twice before and gotten good results. I don't have much too lose but I definitely have some toning to do. I'll post pics after the 90 days. Feel free to add me as a friend!0
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i am just starting my 2nd week of the Turbofire/CLX hyrbid - I would also love to see before and afters:bigsmile:0
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I was wondering the same. I am going to buy ChaLean Extreme once i get my tax $. So probably a month until i have the program..I cant wait to do it though. I will post when i actually do it and get it done. So about 4 months from now LOL! Good luck, cant wait to see your results!0
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I was wondering the same. I am going to buy ChaLean Extreme once i get my tax $. So probably a month until i have the program..I cant wait to do it though. I will post when i actually do it and get it done. So about 4 months from now LOL! Good luck, cant wait to see your results!
I definitely think there are lots of people on this site that have done CLX but they probably aren't seeing this thread so I'll have to keep bumping it up until they post.
I'm on my second week so I still have 3 months to go.0 -
I'll post my first month's results on Sunday.0
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I'll post my first month's results on Sunday.
Yay! 0 -
3 more weeks until I finish the program and then will post my results. 0
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:happy: Congrats to all... Keep up the good work,never get discouraged and never quit.0
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As promised, I've completed Chalean Extreme two days ago and now I'm following the Lean for Life Schedule. Here are my before and after pics.
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bump0
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Great thread! I too am VERY curious about the results from ChaLean Extreme. I may have to get started too.0
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Your arms look buff!! I wouldn't want to mess with ya. Lol. U look fab!0
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As promised, I've completed Chalean Extreme two days ago and now I'm following the Lean for Life Schedule. Here are my before and after pics.
Wow, you look fantastic! I will be done with the lean phase this week.0 -
I am on week 5 of the CE/TF hybrid, so quite a while to go but I really like the program. Starting week 2 of the Push phase and seeing more definition in my arms. Results in summer!0
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