Brazillian butt lift get rid of the jiggle in your wiggle

spiritwolf13
spiritwolf13 Posts: 67 Member
in Fitness and Exercise
hello all I recntly started doing a program called Brazillian Butt lift do not know how many of you have heard of it.
But it is a fantastic fun work out that targets all 3 areas of your buttocks or as BBL says your BUM BUM (boomboom) In just 5 days of doing tis workout I have felt a difference. Is anyone elso out there doing it ??. Let me know would love to get more support and possibly motivate and support others as well who are doing this work out. If yuor not doing it and are interested in knowing more about it let me know.

Replies

  • dodgegirl1979
    dodgegirl1979 Posts: 73 Member
    i would love to know more and what kind of stuff i would have to do i have had the biggest butt since i was a young child and there is no way of getting rid of it thanks
  • kellabella83
    kellabella83 Posts: 48
    I just got these DVD's the other day! I plan on doing the booty basics and bum bum DVD's today. Im trying to incorporate these with my other workouts. Are you doing this to loose weight too or just to get a tight bum bum! (lol). I was wondering bc my goal is to loose about 20lbs. Im currently doing cardio and strength training and thought this would be fun to add in.

    How many days have you been doing it for? Any results yet? I will let you know how it goes after I try them today. It would be great to have some support and feedback with this program!! :smile:
  • spiritwolf13
    spiritwolf13 Posts: 67 Member
    This is such a fun workout I have to loose about 10 more lbs and yes want to tighten and lift my bum bum
    I have been doing this for 5 days and can already real my butt muscles getting tighter

    dodgegirl I sent you a friend request I have struggled with my weight all my life and have always kept the weight in my butt.
    no matter what I did even when I lost weight my butt just well stayed the same Ican do my best to help you that is why we are all here going to send you a message
  • RheneeB
    RheneeB Posts: 461 Member
    I just got my DVD's as well. I did the basics and bum bum....tonight is cardio I think. I am glad to read that someone else is doing it and feeling a difference!!!
  • spiritwolf13
    spiritwolf13 Posts: 67 Member
    The high and tight dvd is where I really feel it
  • spiritwolf13
    spiritwolf13 Posts: 67 Member
    I just got my DVD's as well. I did the basics and bum bum....tonight is cardio I think. I am glad to read that someone else is doing it and feeling a difference!!!

    you will love the cardio axe what a blast.
  • sfernan432
    sfernan432 Posts: 16 Member
    I just do the basic Bum Bum and it kicks my butt! I love it though. It's so much fun!
  • patangie
    patangie Posts: 9 Member
    I was hesitating whether or not to buy this set and now i think i will... I think i've bought every workout dvd out there...people make fun of me cuz i don't buy movies, i buy workout dvd's!

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