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Running

NavyKnightAh13
NavyKnightAh13 Posts: 1,394 Member
edited November 2024 in Fitness and Exercise
All right so must share! I have been thinking about running, and well, 3/4 of the way back to my house with my dog, I decided to jog.....and made it home without my asthma acting up too much!!!!!! I haven't been able to jog like that since college marching band in 2006!!!!!!! Had to share :)

Replies

  • Lauraph
    Lauraph Posts: 79 Member
    Good job! I bet your dog loved it, too!
  • dsak
    dsak Posts: 367 Member
    Great job!!! And if you are serious about getting into running... Check out the C25K plan!!! It works great!
This discussion has been closed.

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