Rainy day exercises...help
ann2012evans
Posts: 33
What kind of exercises do you guys do on rainy days when you can't go for a walk. I don't have any work out machines or such... any ideas? I'd love to here what you guys have done. thanks l
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Replies
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Leslie Sansone's "Walk Away the Pounds" videos. Seriously, if walking is your exercise of choice you can't find a better set of DVDs. These are the best rainy day walking workouts out there. You don't need a lot of exercise, they are still low impact, and perfect for walkers. She'll have you walking 15 minutes miles and you can choose how long to go. She has everything from the 1 mile to the 5 mile.
Edit to add: You don't need much space, either. My house is tiny and I have almost no space in my family room, but I can do these.0 -
I ♥ Leslie Sansone dvds! I have 4 of them.. lol!0
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i use workout videos on youtube. there are hundreds of different ones from 5 mins to an hour long. Tiffany Rothe has some good ones that i like.0
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I just run in the rain. I have found that I won't melt. :happy:0
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:drinker: me too. I love walking under the rain. It makes me relax, calm. I feel the nature.0
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thanks for the suggestions guys I will check them out.0
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