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Does Zumba really work??

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Replies

  • daffy_girl
    daffy_girl Posts: 29
    Yes! It does wonders! I got the game for the kinect and do it every night. I also go to zumba class every Thursday. Take it from me, It does work. I love it!
  • jsong11
    jsong11 Posts: 8 Member
    Oh, it shows up for me in my exercise list...but i can't remember if i just looked it up online and input it in....but i could've sworn it was in there...
  • nashvillemom
    nashvillemom Posts: 1
    I start my first class tomorrow
  • lindseyreah2014
    lindseyreah2014 Posts: 1
    Okay, I am new to working out so I'm so lost. I bought beach body's Turbo Jam and plan on starting that today. But I've heard all but good things about Zumba. Can I do both of the programs? Like alternate on different days? Or do you only do Zumba...
  • christinebrown1223
    christinebrown1223 Posts: 1
    It's best to mix up your workouts. In this case, cardio and cardio, it won't hurt. I started zumba in 2010 (only wish i started earlier) and lost 51 lbs. I now instruct Zumba and other fitness classes. It is SO fun and burns a TON of calories (if you have a good instructor) Give it a shot!
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