HIIT - How to Log?

rosiekorzie
rosiekorzie Posts: 6 Member
edited November 12 in Fitness and Exercise
I have begun High-Intensity Interval Training, but it isn't available as an exercise to log on MFP.
Anyone else out there doing this, what do you put in your exercise log?

Thanks for any help! :)

Replies

  • C00lCountry
    C00lCountry Posts: 282
    What kind of exercise do you do for HIIT?

    Could use a Heart Rate Monitor for most accurate calories burned.
  • rosiekorzie
    rosiekorzie Posts: 6 Member
    I use a stationary bike
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