Do NOT eat this Low Calorie Popeye's meal! Naked and Salty!

MaryDreamer
MaryDreamer Posts: 439
edited November 2024 in Food and Nutrition
3 naked chicken strips Only 170 cals BUT 550 Sodium!

1 side of green beans Only 40 cals BUT 420 Sodium!

1 BBQ sauce Only 45 cals BUT 320 Sodium!

I had this for lunch yesterday thinking I was being healthy! I was over on Sodium for the day, this meal is what did it!!!!! I'm glad this was only the 2nd time I've eaten this because I didn't notice the Sodium the first time! So glad I'm AWARE of this now!

Replies

  • Espressocycle
    Espressocycle Posts: 2,245 Member
    The sodium is so it will taste good and still be low fat. We all have to make compromises. Sometimes you just have to have a lot of sodium when you're out and about.
  • jayhomefitness
    jayhomefitness Posts: 11 Member
    I just ordered this THEN saw your post! Aw man..............lol
  • neanderthin
    neanderthin Posts: 10,342 Member
    I love salt.:smile:
This discussion has been closed.

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