3 1/2 months of progress (pics)
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You look great! You have to give me your tips because I am 188 and also have a goal weight close to you of 125-130lbs...Message me and please tell me what all you have been doing!0
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Don't be embarrassed, look at the progress you've made!! That is awesome!0
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Awesome work!!0
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Don't know what you were nervous about. You look great!!0
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Congrats on your progress! Keep up the great work!0
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You look great!
Start weight training NOW. Don't wait!0 -
Fantastic!!!0
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Wow! Everyone is saying such kind and encouraging things! I guess it really true that we are our own worst critics. Thank you for helping to keep me motivated to lose even more and come even closer to a healthier me!
I still have over a year until my wedding day. I hope to be able to shop for dresses this summer and actually fit into the sample sizes (something I realized from a shopping trip gone horribly wrong) lol
You guys really are the best!0 -
Amazing!!!!0
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Awesome...U hv an hourglass now!!!!!! Sexy mama!0
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awesome job you look great keep up the good work!0
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Good work! You can see the changes! keep going strong!0
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AWESOME results! You look great!0
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wowzers! big difference!0
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You look great!
Start weight training NOW. Don't wait!
i agree the more muscle you have the more cals you burn so adding in some weigh training now will only help0 -
great job0
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Your looking great, but if I might suggest, start the weight training now and it should be even easier to get the rest off and you'll already have the definition you want when the extra weight is out of the way.0
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You look great!
Start weight training NOW. Don't wait!
i agree the more muscle you have the more cals you burn so adding in some weigh training now will only help
I triple agree with this! Buy a pair of dumbbells - Walmart even has them for cheap. Start with 5's, 10's, keep them by the couch and do raises while you're chillin'. Do squats while holding the added weight. Get used to them... it will make a huge difference.0 -
Nice work! And by the by... that's only 2 and a half months if you started in January0
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You look AWESOME, esp since you started in January. Such an inspiration, thanks for posting. I also agree, you should start adding weights. At 1st I didn't (2 weeks), and now in week 3 I have slowly incorporated some in. Keep up the good work.0
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