We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What is bmr
Needtolose3
Posts: 21 Member
Sorry but my new to actually properly getting fit / healthy could be one tell me wat is bmr exactly?
0
Replies
-
The the amount of calories your body needs to survive if you were bedridden or comatose.
As soon as you get up to do ANYTHING you must add more calories.0 -
Its also the pathway to skinny fatness!0
-
And how do I find that out ?0
-
Click my name.
Use the link on my profile and do the math.
Use the Katch McGardle method and youll do fine!0 -
Thanks for ur help
0 -
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions