365 days and 75 lbs later...
cjwolfjen
Posts: 323 Member
I'm a new person and I love it! One year ago I decided I was tired of being big and heavy. Now I'm thinner and happy!
Highest weight ever 288 (when I gave birth to my daughter)_
Average weight of my 20's was 250 (so sad I spent so much of my 20's so unhealthy)
Current weight 192 (Hello onederland!!!!)
Goal weight 170
Height 5'8
BEFORE PICTURES- roughly 250-280 pounds. Size 22-24 pants.
AFTER PICS: 192-210 pounds. Size 16-18 pants.
Highest weight ever 288 (when I gave birth to my daughter)_
Average weight of my 20's was 250 (so sad I spent so much of my 20's so unhealthy)
Current weight 192 (Hello onederland!!!!)
Goal weight 170
Height 5'8
BEFORE PICTURES- roughly 250-280 pounds. Size 22-24 pants.
AFTER PICS: 192-210 pounds. Size 16-18 pants.
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Replies
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Wow!! Awesome transformation!!! Way to go!!!0
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You look super happy and that makes me happy too
Great job!0 -
Wow, you look great!!!!! Awesome job!!0
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holy hell, good job.0
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you look amazing!!!0
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Wow, you look great! And such an inspiration. Thanks for sharing!0
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AMAZING!!! Thanks for sharing such an inspiring before and after!!!!! Great job!0
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you look beautiful!! YOU GO GIRL!!0
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You look amazing! You should be so proud of yourself! I hope I can post something similar here in a few more months!0
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Amazing!!!0
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Congrats on your achievement (and your cute daughter)! I noticed that you seem happier in each photo. I'm inspired.0
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wow! and in all honesty, i think ur size 16-18 pants look lose. i think you are actually smaller than that. because i am a size 18 and look waaaaaaaaaaay bigger than you!lol. great job! how long did it take you? any tips?0
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What a transformation! you look absolutely fabulous:)0
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You look incredible! Way to go!0
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woo hoo, look at you. well done thats an amazing transformation.0
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This is inspirational. Thanks for posting it.
You do look smaller than a size 16-18 and I wish I could look that good in my 16's!!0 -
You look like a completely different person! That's a huge transformation! Great job!0
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You look fantastic and oh so happy!!. I am inspired!! Thank you!!0
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Great job !
Welcome to wonderland and never leave again please !!!0 -
Wow, look at you! You were beautiful before with the weight on but even more beautful now! Be so proud of yourself and well done!:flowerforyou:0
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WOW... YOU LOOK FANTASTIC...this is what a yr of dedication and drive does...GO GIRL!0
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looking brilliant, well done0
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Wow, you look awesome! Nice job0
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Brilliant! You look amazing and I'll bet you feel GREAT! I love it!0
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wow amazing job! congratulations!!! beautiful :flowerforyou:0
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wow! and in all honesty, i think ur size 16-18 pants look lose. i think you are actually smaller than that. because i am a size 18 and look waaaaaaaaaaay bigger than you!lol. great job! how long did it take you? any tips?
Thanks. Somehow I am able to pull off looking thinner than 190's. I don't know how! It took me a year. My tips... drink water. TONS OF WATER. I drink about a gallon or 10+ bottles of water a day. Roughly 16 cups or more. You should be drinking half your body weight in oz. of water. Not only does water keep you feeling full, it also boosts your metabolism and it increases your blood volume, which gives you more energy by increasing your red blood cells and giving more oxygen to all parts of your body. Drinking water is the number one key. I don't drink anything but water, coffee and hot tea.0
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