We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I am my own person

praisemusictlp
Posts: 2
Hi! I am just a girl trying to lose weight in a healthy weigh...I mean way. I live with my parents but they are built differently and work physically harder than I do so their weight isn't as much of a problem for them.
I frequently eat alone. I have always loved steak, roast beef, bacon, salami, pastrami, pepperoni, etc but now my choloesterol is out of control.
Since I'm unemployed with no health insurance and no income, I decided it was time to take drastic action and change my eating habits. So, at least temporarily, I'm giving up red meat until I get my cholesterol back to a controllable number and lose some weight. I'm also eating low fat low cholesterol low sugar foods.
Oh, I'm also a diabetic with high sugar.
I'm also taking several supplements to help with my cholesterol, along with prescribtion medication.
I frequently eat alone. I have always loved steak, roast beef, bacon, salami, pastrami, pepperoni, etc but now my choloesterol is out of control.
Since I'm unemployed with no health insurance and no income, I decided it was time to take drastic action and change my eating habits. So, at least temporarily, I'm giving up red meat until I get my cholesterol back to a controllable number and lose some weight. I'm also eating low fat low cholesterol low sugar foods.
Oh, I'm also a diabetic with high sugar.
I'm also taking several supplements to help with my cholesterol, along with prescribtion medication.
0
Replies
-
Welcome and good luck on your journey0
-
And now you've begun to the steps to take your life back. One day at a time0
-
Good luck, I joined today and this is my first day of eating healthy food in an age. I really hope this approach works too.
J0 -
Good luck! I wish you much success!!0
-
Sounds like your on the right track, good luck and remebr to take baby steps0
-
Good luck on your journey! Keep your goals in mind and you will get there!0
-
Welcome!
I still have high cholesterol too. It was very high, but when I started exercising, it dropped like a rock. I still take medication, but now the cholesterol is under control. Diet plays a part in your cholesterol levels, but I believe exercise is the answer. Also, if your triglycerides are high, exercise is the best for that as well. Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.7K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions