What was for Breakfast?? 4-10-08

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abetterme
abetterme Posts: 393
in Food and Nutrition
Good Morning All:flowerforyou:

Breakfast :
2 tbsp sugar free hot chocolate mixed with hot water
banana
1 package weight control banana bread oatmeal

Hope the sun is shinning where you all are cause it is rainning, windy and down right cold this morning here in Iowa.

Have a great day:flowerforyou:

Replies

  • abetterme
    abetterme Posts: 393
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    Good Morning All:flowerforyou:

    Breakfast :
    2 tbsp sugar free hot chocolate mixed with hot water
    banana
    1 package weight control banana bread oatmeal

    Hope the sun is shinning where you all are cause it is rainning, windy and down right cold this morning here in Iowa.

    Have a great day:flowerforyou:
  • msarro
    msarro Posts: 2,748 Member
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    Sounds like you're goin bananas! :laugh:

    I had
    1 McIntosh apple
    1 Kellogg Sweet n Salty nut bar
    1 Lipton White Tea
  • FUZZBUZZ4
    FUZZBUZZ4 Posts: 334
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    Morning guys!

    i had 1 cup of fiber trader joes cereal
    1/2 a banana
    1 LARGE coffee

    Have a great day everyone!!!!
    make good choices! :laugh:
    :flowerforyou:
  • REB89
    REB89 Posts: 493 Member
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    2 rice cakes with 1tbsp of all natural peanut butter. I was really tired so later on I had a vanilla energy milk!
  • areay
    areay Posts: 463
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    I had three eggs with half bell pepper, two pieces of toast and a cup of milk
  • moosemama3
    moosemama3 Posts: 10
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    *Monavie Juice

    *cup of hot tea

    *probably a grapefuit.

    I am not a huge morning person and this is about all I can muster up to eat. I figure it is at least full of fruit so that is better than nothing at all.
  • Soniabruja
    Soniabruja Posts: 93
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    Special K cereal with organic, low fat, strawberry yogurt
    And a herbal tea....
    2 hours latter I went to yoga(1h. 1/2)
    I feel Great!!!!!!!!!!:bigsmile:
  • icupfunny2000
    icupfunny2000 Posts: 470 Member
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    i had
    1cup of special k with 1/2 cup of milk 1%
    a small banana
    and a tea
  • lorelai63
    lorelai63 Posts: 417 Member
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    I had three eggs with half bell pepper, two pieces of toast and a cup of milk

    Well I give you the award for the best breakfast! Sounds filling and healthy at the same time though I might have opted for two eggs.
  • GravyGurl
    GravyGurl Posts: 1,070
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    I had...

    1/4c Egg Beaters
    1 whole wheat wrap
    1 stick motzarella string cheese

    Cup of Jasmine Green Tea
    Glass of hot water with 1 pkg of Equal in it.
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    Homemade - 100 Calorie Cinnamon Pancakes (recipe posted), 2 pancake - 185 cals
    Aunt Maple's - Lite Syrup, 1/4 cup - 100 cals
    Kellogg's Pop Tarts - Frosted Chocolate Fudge, 0.25 Pastry - 50 cals :grumble:

    Total: 335 cals

    ~Joanna:flowerforyou:
  • astridfeline
    astridfeline Posts: 1,200 Member
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    Nature's Path Smart Bran cereal, 1% milk, banana
  • LightenUp_Caro
    LightenUp_Caro Posts: 572 Member
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    Bear Naked Fit granola and Fage fat free yogurt.
    twas delicious.
  • sherrymize
    sherrymize Posts: 16
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    1 pgk Maple & Brown Sugar oatmeal
    2 egg whites
    1 cup coffee w/Splenda
  • jnkreis
    jnkreis Posts: 51 Member
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    I had a WalMart Brand Ultra Weight Loss Shake - Chocolate - only 180 calories, and let me tell you, it is sooo delicious. It's cold, sweet, and rather filling once you follow it with your water for the morning. I think that they taste better than Slim Fast Shakes. I'm always on the go too, so it's really easy to down quickly. Plus, a real bonus....they are oober cheap! only 4.00 for an 8 pack. They also come in Vanilla and Strawberries and Cream, all very good!
  • auntkaren
    auntkaren Posts: 1,490 Member
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    I sauteed some fresh mushrooms, sweet green peppers, onion in Smart Balance margarine and scrambled an egg into it. and a cup of hot green tea. Very Good! Hello neighbor I am in Iowa and have the same weather. :ohwell:

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