20 Pounds Down. Before & During Pics

Posts: 935 Member
edited November 2024 in Success Stories
I started this journey in January at 188.5 pounds. I felt terrible about myself and actually avoided certain social situations because of how I looked. I knew I was letting life pass me by and that's not anyway to live. I made the decision to get fit and healthy like I once was a few years ago. Now I feel so much more confident about myself and that's all the motivation I need. I don't have any shots of myself at 188.5 because I avoided the camera as well. My before shots are when I was 183 pounds. My afters are me at 169 pounds. I'm height is 5'6. I'd still like to lose another 20 and then I will reassess based on how I look. I've also just started the NROL4W so the last two pics are my after shots right now but also my before shots for the program.

183 pounds

183-a.jpg

183-b.jpg

170 pounds

171005.jpg

171007.jpg

My before shots for NROL4W (169 pounds)

NROL4W-Start170.jpg

NROL4W-Start1702.jpg

Sorry they're so big. I did resize them but obviously not enough :)

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Replies

  • Posts: 136 Member
    You look great, its a huge difference.
  • Posts: 172
    the difference is amazing! you look incredible - esp that huge smile on your face! keep up the good work!
  • Posts: 101 Member
    You look amazing:))
  • Posts: 431 Member
    Fantastic! You look great! Keep up the good work.
  • Posts: 6,774 Member
    Congratulations and keep up the good work. :drinker:
  • Posts: 157 Member
    You look FABULOUS!!!! Thanks for sharing! I love reading everyone's result stories! Soooo motivating! :smile:
  • Posts: 537 Member
    awesome!!! Keep up the great work you started and good luck on your journey :flowerforyou:
  • Posts: 35
    So proud of you! Way to go! I can't wait to post pictures of myself!
  • Posts: 935 Member
    Thanks everyone! I never thought I would ever post pics of myself so it's nice to be confident enough to do that now :) I love the support of everyone here on MFP. Good luck to everyone on your own journey.
  • Posts: 390 Member
    Gr8 job!!!! thanks for sharing
  • Posts: 133 Member
    Looking good!!
  • Posts: 77 Member
    great work, congrats and keep it the hard work ;)
  • Posts: 926 Member
    looking good! thank you for sharing! love progress pics :flowerforyou:
  • Posts: 1
    Fantastic !!
  • Posts: 69 Member
    you look great! amazing job!
  • Posts: 123 Member
    You look great!
  • Posts: 47 Member
    You look fab!
  • Posts: 90 Member
    Hun, your face says it all! The first pic, you took yourself...the last one, you let someone else take it because you were proud of your loss. Guess what?
    WE'RE ALL SO PROUD OF YOU, TOO! Keep up the great work, you are so beautiful!
  • Posts: 289 Member
    WOW! Such a huge chage! Your face says it all - but I can't blame you! You look totally awesome! Keep up the great work! You rock!!
  • Posts: 172 Member
    Can totally see it! Thanks for sharing....very inspiring :flowerforyou:
  • Posts: 333 Member
    Great job! We can see your confidence shining through!
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