56lbs lost, need to motivate myself. Pics!
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Great job!
I can't muster the courage for photos yet (I've been dodging cameras for so long!)
I'm with you, but I created my own Before and After folder on my computer. It's helpful. I'm down 33 pounds in 3 years, which doesn't sound like a lot, but it makes a difference in pictures and in clothes.
Still have 70-100 left to go!0 -
Great job! You look really happy, too!0
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Excellent! Keep on with what you are doing. The most difficult challenge you will face is not that far away. That is, keeping those high risk FAT POUNDS off for the rest of your life.
I hope you are wise enough to KEEP YOUR DAILY FOOD JOURNAL and EXERCISE JOURNAL going ...for the rest of your life. I did not do that for 73 years and ended up having to go through all the pain and suffering over & over, then over again until >>>> 495 days ago.
Add me if you wish.
Claire0 -
Keep up the great work! You look wonderful and so happy!0
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Hey, that's fantastic! Maybe the key to the next 30 lbs. is a new challenge for yourself. I see you bike ride (awesome,) have you ever done a triathlon? Or just a bicycle race? My personal goal is to get fit enough to run a 5K. I've got much, much further to go than you have, though. Hopefully, I'll be fit enough to do it by the end of the summer.
Good luck!!!0 -
Great job!!0
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Hey, that's fantastic! Maybe the key to the next 30 lbs. is a new challenge for yourself. I see you bike ride (awesome,) have you ever done a triathlon? Or just a bicycle race? My personal goal is to get fit enough to run a 5K. I've got much, much further to go than you have, though. Hopefully, I'll be fit enough to do it by the end of the summer.
Good luck!!!
No, I just ride bike for fun, and not often because honestly I find it really hurts my butt. LOL My goal is also to run a 5K! I reached my longest run without walking today at 1.5 miles! So I am getting there. It's hard though for sure and I can't seem to run outside! The longest I have made it outside is 1/4 mile! It is so frustrating. It's just SO much easier on a treadmill!
Thanks everyone!0
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