New 90 day challenge - April 2nd

tdotali
tdotali Posts: 181 Member
edited December 16 in Motivation and Support
Are you wanting some help to get ready for beach season?! If you would like to join an accountability group, I'll be starting a group on Facebook for a challenge that starts on April 2nd. I'm doing the group on facebook because I find it to be an easier forum to have discussions.

The basic set up of the challenge is this:
- A commitment to focus on fitness and eating right for 90 days
- workout 5-6 days a week - a combination of strength with cardio
- use MFP daily
- post MFP and exericses daily
EX: Day 34/90
Cardio X
http://www.myfitnesspal.com/food/diary/tdotali

Use the forum for accountability and motivation. A place to share frustrations and accomplishments.
If this interests you, add me as a friend on facebook. My name is Ali Piazza from Toronto, ON - as far as I know, there's only one :)http://www.facebook.com/search/results.php?q=Ali+Piazza&init=public
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