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Just joined, looking for advice.

SusanSFO
SusanSFO Posts: 1
edited November 2024 in Introduce Yourself
Greetings, this. Is not my first diet attempt of the year. 56 and 195 and the scale goes UP every year ever so slightly or as in this past year, a 5 pound jump! This one HAS to be different. Getting tired of being fat! Ugly word! Any advice out there in my pal land?

Replies

  • nini6900
    nini6900 Posts: 25 Member
    Greeting my dear. Welcom to MFP. I know you will do great. This tool really helps me understand what I am putting into my body and is truely helping me reach my goals and I know it will help you reach yours.!
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