Treat Day

eberz1000
eberz1000 Posts: 16 Member
in Health and Weight Loss
GUYSSS
Treat day today yes or no?

Replies

  • eberz1000
    eberz1000 Posts: 16 Member
    bumbumbumpbumpbumpbumpbump
  • melsinct
    melsinct Posts: 3,512 Member
    Do you mean like a free for all cheat day? If so, I vote no. A week's worth of hard work can be undone if you let yourself loose for a day. I am a firm believer in cheat meals here and there but a whole day? I am not a fan.
  • healthycurves2012
    healthycurves2012 Posts: 51
    No. Everything in moderation.

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