30 day shred
ArenM1
Posts: 20 Member
I just bought the 30 day shred on Amazon. Has anyone done this before and what did you think. Did you have any results from it? I know its hard and i will prob kick myself for it but hey, my dream of wearing a little black dress again is calling! lol
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I started it last week and did day 5 of level 1 this morning I'm loving it the first 2-3 days were torture but much easier now x0
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I just started today it kicked my butt lol I was wondering if anyone knows how would I break it down to enter it in the exercise tracker. when I type in 30 day shred nothing comes up ... ty0
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Only lost about 4 lbs but inches coming off were better. Just finished it last Saturday; starting RI30 today.0
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I just started today it kicked my butt lol I was wondering if anyone knows how would I break it down to enter it in the exercise tracker. when I type in 30 day shred nothing comes up ... ty
Circuit training0 -
I just started today it kicked my butt lol I was wondering if anyone knows how would I break it down to enter it in the exercise tracker. when I type in 30 day shred nothing comes up ... ty0
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This work out rocks!! I have been doing it three days a week since the beginning of Jan. and have lost 15 lbs and about 3 inches off my waist, two inches off of the hips and my biceps look amazing!0
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I do it, i'm on Day 27 today I can't recommend it enough!0
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CIRCUIT TRAINING0
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I started it yesterday and am going to be mixing it up with another round of Insanity! So far it seems pretty decent. Its a super short workout so I'm extremely happy about that!0
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I will be done with the 30 Days on Thursday. I measured at Day 15 and so far I had lost 5 3/4 inches overall! Haven't lost any pounds but inches are ok with me! It really does work!0
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I've been doing it for a couple of days...However, I've been mixing it up within my cardio routine....Zumba, Circuit Training, Elliptical and Jogging....Good Luck.....the first couple of days will kick your butt but, it gets easier.0
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sound awesome and scary lol. thanks for all the info. friend me if you like. motivation all around!0
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Im the same height and 165 so I guess we probly burn about the same. thanks.
Ill just list it as circut training then . I just like to keep track of what Im doing, the real numbers will come out on the scale lol0
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