30 Day Shred

lottier0311
lottier0311 Posts: 125
edited December 16 in Fitness and Exercise
I am starting this for April and was just wondering what you do after the 30 days? Do you rotate the DVD again?

Replies

  • monkeypantz
    monkeypantz Posts: 288 Member
    I'm going to be starting on April 1st too :).
  • msmith2020
    msmith2020 Posts: 365 Member
    You can, that would keep your body guessing. after I complete 30 day shred I'm going into her 6 week six-pack dvd to focus on my core, I hope this is a good Idea since I'm not even close to my goal weight, still have 39 pounds to go, but I'm just eating right and working out and hoping for the best! :ohwell:
  • lottier0311
    lottier0311 Posts: 125
    Ok i'll let you know how I do, and lets keep intouch Monkey (or whatever your real name is!) and see how we do. Ive taken measurements, are you?
  • JeBitchy23
    JeBitchy23 Posts: 67
    hi ladies....def take measurements. i have not lost any pounds yet on 30ds but i have lost a few inches on each thigh and calf. and an inch on my waist and hips. i bought the no more trouble zones to work into my 30ds routine. i am start level 2 tmrw morning. good luck everyone. i currently have 30 pounds i would LOVE to lose but i will take 20 at the moment.
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    There's a group for those of us starting it on April 1 if you want to join!!
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    Here you go...http://www.myfitnesspal.com/forums/show/4245-30-day-shred-april-2012
  • buzygalkm
    buzygalkm Posts: 5 Member
    I did the first circuit and haven't lost a pound either but have definitely lost inches. Starting Circuit 2 today.
  • Charloo1990
    Charloo1990 Posts: 619 Member
    I am starting this for April and was just wondering what you do after the 30 days? Do you rotate the DVD again?
    I completed all 30days a couple of weeks ago and since i've been doing it 3-4 times a week along with a bit of aeobics for fat burning and im finding it really affective :)
  • Sassyjai
    Sassyjai Posts: 4
    Hi ladies, I'm fairly new to this but I have 30 day shred and the six week six pack dvds also. I'd love to have a circle of friends who are using the same videos. Could those of you starting on April 1st send me friend requests please?? Thanks for the support!
  • JeBitchy23
    JeBitchy23 Posts: 67
    hey sassy. good luck! you can do it! you can add me if you like. i started 30ds about 2 weeks ago. but any and all support is welcome always
  • mdh1127
    mdh1127 Posts: 93
    I went through the 30 days once and started it over again today. I have been looking at getting the 6 week six pack next. Good luck everyone.
  • monkeypantz
    monkeypantz Posts: 288 Member
    Ok i'll let you know how I do, and lets keep intouch Monkey (or whatever your real name is!) and see how we do. Ive taken measurements, are you?

    Yes - going to take measurements too! I just ordered the DVD - hopefully should be here on Thursday. Going to have a big weigh in on Sunday (dreading that as having a big weekend). I've also just joined a group that are starting in April too:

    http://www.myfitnesspal.com/forums/show/4245-30-day-shred-april-2012
  • JeBitchy23
    JeBitchy23 Posts: 67
    finished l2d1 this morning. holy crud. that was tough. couldnt do two of the exercises but did everything else. i think i may feel sore tmrw or even later today. lol. my husband said he can see a difference in my body and that i am toning up. i personally dont see it and mostly because i am not losing pounds yet. which is still very frustrating for me.but i suppose if he can see it something must be happening.
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