new here

I'm Carrie and I found this site through a recommendation through the South Beach site. I haven't lost a whole lot of weight probably since I get discouraged very frequently. I suffer from clinical depression and am in a bad spot now. I just cannot handle anything but real sugar and I know that is a lot of the problem.

Also I've already spent a few hours here and still can't figure out how to actually join a group. Thanks for this and any other handy tips.