Help with food ideas

taeglas
taeglas Posts: 8 Member
edited December 2024 in Food and Nutrition
At the end of each day, I've calories left over, but I've had too much protein. Any ideas for no/ low protein lunch ideas or snacks?

Replies

  • Audi68
    Audi68 Posts: 113 Member
    If you are eating a lot of "fat free" or "light" version of food just replace with regular versions. That will increase your calorie deficit.
  • taeglas
    taeglas Posts: 8 Member
    Thank you Audi68
  • Lissakaye81
    Lissakaye81 Posts: 224 Member
    Juice, fruit, nuts avocados, are all healthy calorie bombs to help fill at the end of day without filling ya up. I always have the opposite problem, have hard time finishing my protein.
  • holthaus30
    holthaus30 Posts: 58 Member
    I dont know what constitutes as too much protein for you but if you are basing it off of MFPs protein calculations you have plenty of room.
  • BreakingOath
    BreakingOath Posts: 193 Member
    I don't worry about too much protein. My goal is ~170 grams a day. And that's way over what MFP wants me to eat lol.
  • taeglas
    taeglas Posts: 8 Member
    Thank you for all your replies :)
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