Why should I avoid sodium?

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Replies

  • ki4yxo
    ki4yxo Posts: 709 Member
    Could be everybody is different.

    http://www.myfitnesspal.com/topics/show/468690-almost-3-weeks-in-and-lowered-my-sodium?
  • 19danno77
    19danno77 Posts: 84
    Here I would have thought global warming and melting ice would increase the number of pirates...science is so hard! I gave up on regulators when they said eggs were bad. Or was it when they said we should eat margarine instead of butter and then said, oops, eat butter instead!
  • ki4yxo
    ki4yxo Posts: 709 Member
    Here I would have thought global warming and melting ice would increase the number of pirates...science is so hard! I gave up on regulators when they said eggs were bad. Or was it when they said we should eat margarine instead of butter and then said, oops, eat butter instead!




    Eggs are bad?



    http://www.youtube.com/watch?v=UmPwL1YulMA
  • boggsmeister
    boggsmeister Posts: 292 Member
    Here I would have thought global warming and melting ice would increase the number of pirates...science is so hard! I gave up on regulators when they said eggs were bad. Or was it when they said we should eat margarine instead of butter and then said, oops, eat butter instead!

    That's such a crock. Everyone knows that pirates cause global warming, and that graph proves it.
  • Hood25
    Hood25 Posts: 201 Member
    My husband is 39 and was a fullback in college and pro ball. He was just diagnosed with high blood pressure. It took an emergency room visit for him to find out. He is ok but he needs to change his eating and exercise habits and is now on medication. It can sneak up on you no doubt. You can get everything checked out at your Dr.'s office. He was never told anything either. He has to get a physical every year for his job and was never given any input on HBP. I'm not sure what your eating habits are but I would definitely keep and eye on it. You check everything else why not sodium? They don't call high blood pressure the "silent killer " for nothing.
    By the way..keep up the good work on your weight loss! Your making a change for the better as we speak.
  • aspire2bfit
    aspire2bfit Posts: 6
    Salt is a mineral comprised mainly of the two elements, sodium and chloride. The unrefined, unprocessed, sodium chloride plus all of the other 82 natural occurring mineral elements held within the crystalline structure of the salt in its original form; holistic, wholesome, unaltered, and natural, the crystallized remains of an ancient, primal ocean that evaporated years ago, and is today coming from an exclusive mine in the Himalayan Mountains, Original Himalayan Crystal Salt.

    Life on Earth is not possible without salt. But our consumption of salt is killing us. Why is that? Because our regular table salt no longer has anything in common with the original crystal salt. Salt, now a days, is mainly sodium chloride and not salt. Natural, Original Himalayan Crystal Salt consists not only of two, but also of all natural elements.

    Salt is the mediator between Energy and Matter. The word salt comes from the Latin word, Sal. In ancient times, the Roman soldiers were paid with salt. The Latin word salarium; meaning a payment made in salt, is the root of the word salary. The word sal is synonymous with its root origin, sol, again synonymous with the Sole, Latin for Sun. Mythologically, and from definition, sole means "liquid sunlight," the liquid materialization of the Sun's Energy bound into the geometric structure of a cube, capable of creating and sustaining life. Interestingly, our blood contains the same salty solution as that of the primal sea; that is, a fluid consisting of water and salt. It also has the same concentration as existed in those days when life left the primal sea. This salty water flows through more than 56,000 miles of waterways and blood vessels throughout our organism with the forces of gravity and levity and regulates and balances every single function of our body. There can be no thoughts or actions without the presence of salt in the body.

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