turbofire

CherylAnne1988
CherylAnne1988 Posts: 161
in Fitness and Exercise
hwo do you log turbofire into your excercise?

Replies

  • jstaff87
    jstaff87 Posts: 9
    I just googled how many calories are burned during the average turbofire video I found a site that had figures listed. Obviously you won't be exact (I always round down a little to be on the safe side) but then i just add it in as cardio and put my own cals burned in. The best way to figure out how many your burning it with something like a body bugg if you can make the investment.
    Here is the site I used:
    http://aggiegrlworkout.wordpress.com/2011/07/02/calories-burned-during-turbofire-and-chalean-extreme/

    I am doing turbofire too! Along with Chalean extreme. I am loving it! How far into the program are you?
  • CherylAnne1988
    CherylAnne1988 Posts: 161
    today was my first day!! lol - but i could only take 10 min, they arent lyin when they say it makes you sweat!! I cant keep up with them lol so I look silly, but i like the music and its funny to see them dance silly i think im gunna love it just need to keep pushing myself to complete it!!

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