Hi, just getting started

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Lori72668
Lori72668 Posts: 2
in Introduce Yourself
:flowerforyou: I just stopped the hcg diet, and moving onto phase 2, I have to stay around 5 carbs a day, when entring my snacks, atkins bar, should be 2 net carbs, but came up to 14 net carbs, can anyone tell me what i am doing wrong,

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  • NaMeiX
    NaMeiX Posts: 2
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    Hello :) just started last week, getting used to this forum. Loving this website :D
  • Lori72668
    Lori72668 Posts: 2
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    yes, i think it will be real helpful, thnks
  • alyssamariebarks
    alyssamariebarks Posts: 2
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    hi, just started tonight! looking forward to this journey.
  • jettyib1
    jettyib1 Posts: 46 Member
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    I just got off the hcg diet. I lost 22 lbs. felt good, but my niece (paramedic) told me with my meds , it was very dangerous.
    I need menu ideas for mfp to lose weight.
  • bcuth575
    bcuth575 Posts: 1
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    Hi, I'm just starting this week. I really want this to work for me so I can get off the insulin shots I started recently. I don't like them. I think doing this with a partner helps.

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