Ladies--I need support

ash012
ash012 Posts: 34 Member
edited December 16 in Introduce Yourself
Hi I'm 24 years old, 5"3', 174 lbs. I've been on MFP since the end of December and have lost 11 lbs but gained a couplbe of it back. I would really like to lose about 40 lbs but I would be happy with ANY weight I lose. I need some support! Ladies-- feel free to add me as a friend if you want support also.

Thanks,

Replies

  • hello im 32 years old my name is kristy i live in the usa in michigan i have 3 kids ages 11,4,5 they are the loves of my life i weigh 254 pounds and im 5'6 i started this diet and work out about 19 days ago and i have lost 13 pounds i want to weigh 180 pounds at the highest i was 267 when i started i work out at the gym every single day for 1 hr at least and walk when i can i eat 3 meals a day and 2 snacks drink lots of water and use this site to keep track of my calories, fat, carbs sugars etc it keeps me in line i want this sooooo bad so i will continue to eat this way the rest of my life and continue to workout the rest of my life i really think exerscise is the key to weight loss and of course watchign what you eat good luck eevryone :)
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