Need Help and Encouragement

MariAOK
MariAOK Posts: 38
edited December 2024 in Health and Weight Loss
Hi All

I started back up on MFP last week and need to lose a go0d 50-60lbs. I have been doing WW for the last 12 wks and lost 11lbs. But I started back on here and it looks like I have gained a 1lb or 2. I am totally bummed today. I need some friends and some encouragement on here. Thanks guys!

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Weight loss is full of ups and downs. The trick is to limit the downs. Don't get frustrated just log on every day, even if you are not doing so well. You'll get back to it.
  • LaMarisg
    LaMarisg Posts: 3
    Im new to here also, I have been bringing WW or Healthy Choice for lunch. But I still have chips for snack or sometimes a soda. I did go back to the gym yesterday and I did the eliptical for 25minutes. Tonight Im going back and do the spin class.

    I need to lose 30-40lbs. I need help and encouragement to stick with it
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