Daily Challenge!!!!!
Options
ygrad2001
Posts: 230
30 jumping jacks
5 push ups
25 high knees
7 burpees
10 crunches
7 squats
5 push ups
10 crunches
5 push ups
7 squats
30 jumping jacks
1 min wall sit
5 push ups
25 high knees
If you are adding this to your daily work out 1 time through for time, if this will be your only workout for the day 2-3 times through for time.
Give it a try!!!
5 push ups
25 high knees
7 burpees
10 crunches
7 squats
5 push ups
10 crunches
5 push ups
7 squats
30 jumping jacks
1 min wall sit
5 push ups
25 high knees
If you are adding this to your daily work out 1 time through for time, if this will be your only workout for the day 2-3 times through for time.
Give it a try!!!
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Replies
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I will do this tomorrow!!! I'm scared of that wall sit!!0
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I'm in. I am starting this tonight with a work out buddy of mine. :happy:0
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BUMP! I'm in!
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Whoop whoop! I am headed to do mine in a bit! I am also doing 1100 jumps with the speed rope! Go Hard or Go Home!!0
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Added this challenge to the end of my workout. Completed in 4 minutes and 35 seconds and burned 70 calories. Awesome!0
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I didn't time myself but whew that wall sit did me in..lol0
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bump! I'm in...but holy wall sit0
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Love that you guys have decided to try this!!0
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im in! OMG i hate wall sits though!!!0
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You can do this!!!0
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I'll add this to my workout tonight:bigsmile:0
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woot woot! i'm in!!0
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will try... wall sit may have to cut short. Thanks for the list.0
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I will try this tonight too !0
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I'll give it a shoot at the end of my workout today also.0
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Bumpity! I'm in...but scared. :-)0
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Going to do it tomrrow after my run 0
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I'm in0
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Great! Let me know how it works out for you guys!!!0
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