Flabby AND muscly arms?

ShowKitten
ShowKitten Posts: 434 Member
edited December 2024 in Fitness and Exercise
So when I was looking in the mirror today I've noticed that my arms, although still really flabby, are rather muscly at the bicep area, which is really odd. At the moment I lift with two 5lb weights doing bicep curls, weighted squats, side lifting and lifting behind my head for my triceps. (Very technical I know).

Has anyone else noticed being muscly and bingo-winged at the same time? Does it get better with more weight loss? At the moment I look like I should be in the circus... ;)

Replies

  • Molissa08
    Molissa08 Posts: 112 Member
    I have the same problem! I've have a little definition in my bicep but still have awful triceps even though I work those out, too. I'd love to hear others' thoughts.
  • becka63
    becka63 Posts: 712 Member
    I'm the same. I think because I haven't lost much fat on my arms it still shows. Also, I believe that compared to the bicep, the tricep is a small muscle, so maybe thats why it doesn't show as easily.
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    ugh ME TOO!!!!! I'm kinda strong and lift using my weights max at 25 and I got biceps but my triceps are still pretty weak and small and i got that flabby wing thing goin to. boo.
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