Tuesday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
edited December 2024 in Fitness and Exercise
Today's challenge is: Arm curls Let's see if we can do 200 of them, 100 per arm

You must do as many as you possibly can in the first set then you can break your sets down how ever you want.

You can use anything you want as weights.

You have until midnight to get them done.
You can do them all at once or break them into smaller groups. If you can't do them all then do what you can.
The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=wfYShilfvZI

My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.

Replies

  • tageekly
    tageekly Posts: 3,652 Member
    In! I just got new adjustable weights last night so I'm excited to get to use them on this challenge!
  • Superchikanthem
    Superchikanthem Posts: 362 Member
    I'm going to join! I'll let you know how I do.
  • StartingAnewDay
    StartingAnewDay Posts: 319 Member
    If I decide to use a barbell does that mean I count by 2's??
  • jennys11
    jennys11 Posts: 118 Member
    Done! =)
  • katy84o
    katy84o Posts: 744 Member
    I'm in!
  • dlw13
    dlw13 Posts: 119 Member
    I'm in.
  • fallonlc1982
    fallonlc1982 Posts: 1 Member
    :bigsmile: Done. Thanks for the challenge. We just picked up what we had in the office and did it!
  • katy84o
    katy84o Posts: 744 Member
    I finished! I only had 5lb weights at home, I did the 200 in a row, and I plan on doing it once maybe twice more today! I like these mini challenges!
  • AshRyd
    AshRyd Posts: 126 Member
    Bought my office hand weights at lunch today, walked up the steps to my fourth floor office with them and this afternoon on a conference call I will try and get in as many as I can --- thanks! and I look forward to more mini's!
  • purplebabe2025
    purplebabe2025 Posts: 383 Member
    Done!
  • tageekly
    tageekly Posts: 3,652 Member
    Done - four sets of 25 on each arm with 5 pound dumbbells.
  • dlw13
    dlw13 Posts: 119 Member
    20lb dumbbell. 1 x 40, 2 x 30. Harder than I had anticipated.
  • kvonjohn
    kvonjohn Posts: 569 Member
    done!
  • Charger440
    Charger440 Posts: 1,474 Member
    If I decide to use a barbell does that mean I count by 2's??

    Yes
  • Charger440
    Charger440 Posts: 1,474 Member
    I did 204 with a propane tank :)

    Y'all did great!
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