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calories.

sohollywood022
sohollywood022 Posts: 9
edited September 2024 in Health and Weight Loss
Okay. I know you are suppose to eat all of your calories but what if you are comfortably full? Are you suppose to keep eating? Im so confused. I still have like 300 calories to eat and its 12 and im full.... does that mean i wont lose weight?

Replies

  • Okay. I know you are suppose to eat all of your calories but what if you are comfortably full? Are you suppose to keep eating? Im so confused. I still have like 300 calories to eat and its 12 and im full.... does that mean i wont lose weight?
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