looking for 5"8 you ladies

Onelove12410
Onelove12410 Posts: 3
edited December 2024 in Introduce Yourself
Hello I'm Sammy I'm 21 years old I'm 5'8 I weigh 156 pounds. I lost about 80 pounds in the past four years, all by myself. I'm looking to loose 15 to 30 pounds. I'm on week two of the insanity workout but I'm a impulsive eater amd I need some support from people on what to eat and so on. I'm a manager at a fast food resultant, some nights I can go without eating the food and others I pick. Being at work makes me hungry for no reason but why do I eat?

Replies

  • Anu_mee13
    Anu_mee13 Posts: 69 Member
    Do you have something grilled that you could eat at work, or maybe shrimp, or fish. Salad is always an option, but the dressings can be a major calorie bank robber!
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