100 pounds lost, 15 pounds gained
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you look AMAZING!!!! What an inspiration!!! Your son is a cutie:)0
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Amazing accomplishment and great role model for your son Congrats!0
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Great job! My son is going to be 2 in a few weeks0
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Congratulations! You're awesome! :flowerforyou:0
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you look fantastic!!0
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How wonderful! You have done an awesome job of getting healthy. Your cutey pie is so adorable!!! :happy:0
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What an outstanding job you have done, you have a happy family. He is gorgeous.0
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One of the best before and after pictures I have ever seen.0
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Love it...congrats on your loss!0
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I love this! Thanks for sharing! You put a smile on my face! Congrats!0
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awesome...That is amazing.0
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Fantastic0
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Way to go, you look great!! Thanks for the motivation.0
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You look simply AMAZING!! You are an inspiration to us all....congratulations!!!!0
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YOU TOTALLY ROCK, WOMAN!!! CONGRATS!!0
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Love Love Love the photos!! You look really great!0
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What a great accomplishment. Congratulations and thanks for sharing and inspiring!0
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You look and are amazing !!0
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You look great and so much younger!!!! Congratulations!0
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You look so beautiful and happy! Congrats!0
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So awesome!! Please oh please tell me what you ate? how many calories? Thanks for sharing
Thank you
Just real food. We cook a lot and I cut out most processed crap. Probably 90% healthy, whole foods, 10% treats/processed calories. Minimum of 100g protein daily, max of 150g carbs, the rest is healthy fat. Right now my protein goal is higher, minimum of 135g. My calorie goal at its lowest was 1530, then I realized that was too low. Now it's 1870. After another 10 pounds, I'll increase it to 2000 or more. During an average week, I do three hours of strength training, two hours of cardio (a class or machine cardio, intervals or steady-state), one hour of yoga/pilates.0 -
You look fantastic and happy, as does your son. Congrats!0
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I just started MFP, you are a great inspiration! You look Fabulous!
I just started as well, and I completely agree. Your success is amazing! Congrats to you on the hard work -- of weight loss and raising your son!0 -
You look amazing!! Great job!!0
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You look fantastic! Great work!0
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He is SUPER cute! and CONGRATS!!! you look amazing!0
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As of Saturday, I've lost 100 pounds! This was especially awesome because it was my son's second birthday. He, on the other hand, has gained 15 pounds between these pictures. Watch him grow, watch me shrink
That current picture was taken before my first race, a 7k. Yep, I ran the whole thing
Beautiful! Both of you! Congratulations.0 -
Wow!!! You Are the BOMB!!!!!!!!!!!! you look amazing, and your little one is a cute, with a HEALTHY MOMMIE:bigsmile:0
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Such an inspiration!!!0
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Outstanding!!!0
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