new-wedding weight loss/healthy eating
keese22
Posts: 6 Member
Hi!
im new here and getting married in 5 months. i've not go massive amounts to lose however ihave put on some winter weight and im feeling pretty grim about myself.
wanting to lose around half a stone i think ( i dont weigh myself, going on a pair of jeans that fit well before xmas!)
i do have a history of an eating disorder however i am really trying to be healthy with this weight loss. healthy eating and exercise. In addition to this i have had a few slip us with binging and purging so hope that logging eveything that i eat will help to curb that.
what i want is to shed a few pounds, feel better about myself and feel healthy!! generally i do eat well. the only thing that kills the diet is the amount of chocolate at work which i find hard to say no to. and also when i work nights i get so tired i just eat!!
im new here and getting married in 5 months. i've not go massive amounts to lose however ihave put on some winter weight and im feeling pretty grim about myself.
wanting to lose around half a stone i think ( i dont weigh myself, going on a pair of jeans that fit well before xmas!)
i do have a history of an eating disorder however i am really trying to be healthy with this weight loss. healthy eating and exercise. In addition to this i have had a few slip us with binging and purging so hope that logging eveything that i eat will help to curb that.
what i want is to shed a few pounds, feel better about myself and feel healthy!! generally i do eat well. the only thing that kills the diet is the amount of chocolate at work which i find hard to say no to. and also when i work nights i get so tired i just eat!!
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Replies
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I am there with you! My wedding is 4 months away....Add me if you want...0
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Hi there Keese22!
Im pretty similar to you, just looking to shed those winter pounds. Ive also suffered for years with eating problems and find that logging can help but can also be a hindrance as its easy to become obsessed. Im just using the app to lose half a stone and then back to eating normally again.
Look after yourself, and dont get too hung up on the numbers!0 -
yup...trying to avoid getting hung up on every pound everyday is going to be a challenge.... but Im trying to keep the bigger pic in mind... healthy body healthy me0
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I'm in the same position. I want to feel great on my wedding day which seems to be coming faster and faster!
Feel free to add me as a friend if you want, I think us brides need all the support we can get!
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thank you!
yeah im really trying to restart my healthy lifestyle again. got stuck in a bit of a rut over winter! i want a balanced diet, regular exercise with the odd treat every now again0
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