boosted again

padmasree77
padmasree77 Posts: 17
edited December 2024 in Motivation and Support
today evening i was demotivated and feeling down ,but now i spent much time studying success stories and learnin abt wt loss,calorie counts BMR ,LBM etccccc.got boosted up again.thnks MFP friends

Replies

  • kwortham
    kwortham Posts: 48 Member
    I'm glad to hear that. Sometimes it gets frustrating, but hang in there! :-)
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    that's great! do whatever works for you to get your motivation back :)
  • Planted2268
    Planted2268 Posts: 17 Member
    That's great that you are not giving up. I had a day like that yesterday. I take it day by day.
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