Jamie Eason's LiveFit Workout Program

Tal_27
Tal_27 Posts: 4
edited December 16 in Fitness and Exercise
Hey MFP peeps!

I'm wondering if there is anyone else here that is doing OR has done Jamie Eason's LiveFit program... It would be great to hear from you to share experiences, progress, advice and chit chat. :laugh:



Cheers! :drinker:

Chantal

~~"sweat is fat crying"~~ :wink:

Replies

  • agentventi
    agentventi Posts: 84 Member
    I am in week 8! I didn't do it to lose weight but to tone up. I am 5 feet and was 98lbs when I started. Now I am between 100 and 101. I have lost a little bit of fat but still have a long way to go, I carry a lot of my fat in my legs/butt and hips.
    If you do it, stick with it!! The first 4 non-cardio weeks are hell. You feel giant, bulky, nothing fits....Then you add cardio in and in week 7 changes start happening :)
    I don't follow her macros for the meal plan. I do higher healthy fat and lower carb, my body seems to like this better.
    Let me know if you decided to do it, I will cheer you along :)
  • Tal_27
    Tal_27 Posts: 4
    Thanks!

    I AM doing it! Currently in week 3. =)

    I am glad to hear your take on it because I am starting to feel bulky with muscles starting but fats just not going any where... YET!

    hehehe!
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