24 day challenge COMPLETE

In the past 24 days, my fiance and I have been following the Advocare 24 Day Challenge regimen. I'm so proud and amazed that we lost a combined total of 37 pounds! He lost 22 and I lost 15. Still have a lot of work to do but amazed by the numbers!


My fiance's mom recently became a distributor of Advocare (http://www.advocare.com/) and got us both started on the 24 Day Challenge. Basically the first ten days are meant to cleanse your system and reboot the way you think about food and eating. It consists of fiber drinks, probiotics and vitamins. Also, we attended a few support groups to get ideas about eating and exercising. We cut out sugar drinks, diet sodas, *a majority* of processed foods and learned different methods of cooking. The last fourteen days include natural supplements to give you energy and decrease you appetite. It went by so fast and the weight is literally melting off of us! It feels great!