100 Cal snack packs

astridfeline
astridfeline Posts: 1,200 Member
edited September 18 in Food and Nutrition
There's a video clip about these on the Today show:

http://today.msnbc.msn.com/id/3032633/

Replies

  • astridfeline
    astridfeline Posts: 1,200 Member
    There's a video clip about these on the Today show:

    http://today.msnbc.msn.com/id/3032633/
  • FORMYBABY
    FORMYBABY Posts: 17
    i can't see it from where i am, what does it say???
  • astridfeline
    astridfeline Posts: 1,200 Member
    Basically, that some "100 cal" snack packs have more than 100 cals. Also, they contain different ingredients than the regular product, so you might not be satisfied with the product in the 100 cal pack, and then eat the regular product on top of the diet product, so you're consuming even more calories. I think they said that wheat thins were a good choice, I can't remember the others that were a better option.

    Bottom line: Read the label (which most of us do anyway); approach with awareness
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