Favorite Healthy Meal

rosy_rsls
rosy_rsls Posts: 114 Member
edited December 2024 in Food and Nutrition
What is your favorite healthiest meal? Mine would have to be FRUIT!!! I love all types! apples, cantaloupe, banana (i have one almost daily!) strawberries, raspberries, etc! i just love them!

Replies

  • DBlythe50
    DBlythe50 Posts: 18
    If you really enjoy fruit, I make up a fruit salad using fresh pineapple, 2 ruby red grapefruit, 3 oranges, 2 crisp tart apples. Being almost all citrus it last a week and for a 1/2 cup it is only 34 calories.
  • madmama40
    madmama40 Posts: 42
    Chickpea and tomato curry. If you like spicy this one is great and very low cal too.
  • Scarletfire1970
    Scarletfire1970 Posts: 14 Member
    Oatmeal with cinnamin and raisins.
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