Looking fine! Turbo Fire 90 day Transformation 5'2
lkarinal
Posts: 107
Hey MFP Pals here are my results of 3 months of dedication and sweat!! I feel blessed to have found Turbo Fire honestly, I've never been so proud about myself as I am now. Anyway long story short, here are the statistics:
Started : 12/27/2011
Finish: 03/25/2012 (2 days before my Bday)
Measurements 12/27/2011 03/25/2012
Weight 160lbs 137lbs
Arms
- Left 12 10.5
- Right 13 10.5
Chest 37 34
Waist 31.5 28.5
Hips 40.5 36.5
Legs
- Right 23.5 20.5
- Left 23.5 20.5
Total Inches lost: 20 inches lost
Total weight lost: 20.2 lbs lost
I've followed rigorously the 90 day schedule, and loved the program so much that I just started week 13 planning to complete it till week 20.
Hope this gives you enough motivation if you are starting Turbo Fire or working towards it.
Started : 12/27/2011
Finish: 03/25/2012 (2 days before my Bday)
Measurements 12/27/2011 03/25/2012
Weight 160lbs 137lbs
Arms
- Left 12 10.5
- Right 13 10.5
Chest 37 34
Waist 31.5 28.5
Hips 40.5 36.5
Legs
- Right 23.5 20.5
- Left 23.5 20.5
Total Inches lost: 20 inches lost
Total weight lost: 20.2 lbs lost
I've followed rigorously the 90 day schedule, and loved the program so much that I just started week 13 planning to complete it till week 20.
Hope this gives you enough motivation if you are starting Turbo Fire or working towards it.
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Replies
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You look great!
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Thank you!!0
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*AMAZING*!!! Way to go girl. Hope my results are as great as yours!0
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WOW! This is so great! I love seeing the success stories from this program. Like I've said before, I've incorporated this into my workout but I want to vigorously start the 90 day schedule on April 1st for sure!
Congrats on your success and all your hard work has paid off!! 0 -
You look great!!!0
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Looking good!0
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Wonderful results girlie!! So excited for you! Here's to the next 8 weeks! p.s. Now I've got that song in my head. Lol. "I'm looking fine, got that Turbo on my mind!"...0
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Thank you all for your kind replies. It was very late when I post this, so I just wanted to clear this up. I lost 23 lbs but I used the number of my MFP tracker (so technically 20lbs by using turbo fire/ mfp combined). Anyway, you now know that technically 23lbs were shed from this workout.
Have a great day everyone!! and thank you from the bottom of my heart for your continuous support 0 -
You look great girl! Turbo Fire is so much fun and it works!0
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You look wonderful! Great job! 0
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Be proud!! You did such a great job!! I am on week 2 of TF. no pounds lost, but i'm already fitting better in my clothes....
You look marvelous!0 -
Awesome job you look amazing 0
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Amazing results! Happy belated birthday by the way!0
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Wonderful results girlie!! So excited for you! Here's to the next 8 weeks! p.s. Now I've got that song in my head. Lol. "I'm looking fine, got that Turbo on my mind!"...
yeah that song was in my mind when I post this thread last night!! :laugh:0 -
You look great!!!0
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You look awesome! Good work! I am currently doing the 90 days of Jillian Michael's Body Revolution (on week 4 now). I have Turbo Fire at home and that is my next goal. If Jillian doesn't completely kill me over the next 2 months to reach that 90 days, then I am going to do 90 days of Turbo Fire. I hope I get great results just like you did! :drinker:0
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Awesome job! You look great!0
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Wow fantastic job! You look great!0
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Thank you all for your kind replies. It was very late when I post this, so I just wanted to clear this up. I lost 23 lbs but I used the number of my MFP tracker (so technically 20lbs by using turbo fire/ mfp combined). Anyway, you now know that technically 23lbs were shed from this workout.
Have a great day everyone!! and thank you from the bottom of my heart for your continuous support
Was this one hard on your knees?0 -
You look great! Good job0
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Great job!!! I love all of Chalene's workouts, it's awesome to see real results.0
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Ok call me a big dork....what is Turbo Fire!?!0
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Amazing results. Great job!0
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Wow! Great results! My measurements are almost identical to your starting measurements...makes it REALLY tempting to try this workout. I would LOVE to see those kind of results, especially in the hips and lower areas.0
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You look great!0
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awesome transformation!!0
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wow you look great! Congratulations! I am doing turbofire too at the moment, week 2 so I love seeing peoples progress with this!!0
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When I started the program I went really slow, even though I did Chalene's Turbo Jam video and sort of knew the coreography. So my recommendation is to go at your pace, and once you feel you know the movements jump high and kick hard, or as Chalene would say "GO Crazeeeyyy!!"
Good luck!0 -
wow - what a transformation - congrats.0
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Ok call me a big dork....what is Turbo Fire!?!
It's a beachbody dvd workout, it's mostly cardio and HIIT (high interval intensity training). There is a workout schedule (12 wekks and 20 weeks -for amateurs-) that you can follow. I did the 12 week program and I was showing my results
Hope this has answered your question :flowerforyou:0
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