Anyone on SCD way of eating?
coronalime
Posts: 583 Member
SCD is siimple carbohydrate diet. Also sometimes referred to as GAPS. Its said to really help with Celiacs. I'm just finding it hard to get started. I ordered the book Breaking the Vicious Cycle but its not here yet. Any help
0
Replies
-
I've been doing this diet for almost four months now! I love it. Anyone else?0
-
0
-
I know Momof8Munchkins was on plan with GAPS0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions