Some of the little benefits of weight loss

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Heather__Belle
Heather__Belle Posts: 2
in Motivation and Support
Hey guys and gals! I was just thinking about some of the little benefits that come along with the larger changes of weight, fitness and overall health. I wanted to tell you some of mine and I hope you will share some of the little things that you have noticed along your journey that just make you smile :).
First mine:
Crossing my legs
Putting on socks
My genuine love and preference for healthy fresh foods over processed junk, which has developed along the way

Please share yours!

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  • 223730
    223730 Posts: 55
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    -Looking down and seeing my boobs stick out further than my belly!
    -Feeling energized by a walk instead of worn out.
    -Being HAPPY with making a healthy choice, instead of feeling like I am missing out!
  • Sjvarley123
    Sjvarley123 Posts: 57 Member
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    i still have a way to go but having lost 21lbs heres my ist of NSVs:

    being able to twiddle my wedding ring around as its getting looser
    seeing my collar bones again
    being able to cycle up hill without having to go down to the lowest gears!
    getting rid of half my wardrobe of clothes as they dont fit

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