Help from ladies!!!???

bubbles1212
bubbles1212 Posts: 206 Member
edited December 17 in Health and Weight Loss
Ok, so many of us crave crazy things when that lovely time of the month comes... Well, mine is on its way and I am starting to crave fat, fried and chocolate. Does anyone have any good ideas on how to stay on track, but still kill those cravings?? I really need help.. Plus, I am having two parties this weekend for my daughter's birthday and I have a "date" with my 8 year old son...we are going to lunch. I would love to have ideas before so I can kick the cravings :happy:

Replies

  • rainbowbow
    rainbowbow Posts: 7,490 Member
    Read this chart-

    http://www.naturopathyworks.com/pages/cravings.php
  • jenniferg83
    jenniferg83 Posts: 278 Member
    Read this chart-

    http://www.naturopathyworks.com/pages/cravings.php


    ty! saving to documents!
  • goinfishin2
    goinfishin2 Posts: 2
    Fudgesicles - the sugar free ones- satisfy my chocolate cravings. And they are only 40 calories each! I also keep a jar of Smuckers sugar free hot fudge topping on hand for intense chocolate cravings. Eat a tablespoon right out of the jar.
  • Kattarra
    Kattarra Posts: 190 Member
    For fried craving I make the healthy baked chicken nuggets from skinnytaste.com
  • sbenson1978
    sbenson1978 Posts: 17
    i LOVE veggie straws for my salty fix.
  • dad106
    dad106 Posts: 4,868 Member
    Personally I eat all those things. and just make sure that I have enough calories to cover them.. if I don't, then I exercise or eat a smaller portion.
  • saturnine15
    saturnine15 Posts: 140
    OMG Veggie straws!!! Love them.
  • Altruista75
    Altruista75 Posts: 409 Member
    I rely on Vitalicious vitatops when I get my chocolate cravings! They are awesome and only 100 calories!
  • Iansmommy123011
    Iansmommy123011 Posts: 872 Member
    Buy those 100 calorie snacks from Keebler. Just don't over do it. Have one package a day.
  • shutterbabe
    shutterbabe Posts: 124 Member
    I like smoothies for when I'm craving sweets. Or I have a couple dark chocolate dove squares and a few strawberries.

    I think it was skinnytaste that had a baked cauliflour recipe that apparently tasted just like french fries. I've been really wanting to try it. Dip those in some hidden valley fat free plain greek yogurt ranch. Yum! :)
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